Credits

There is a number of wonderful people who helped us in many ways and contributed to the contents of our website. Many thanks to friends and business partners, and also to authors, cited here, of whome we gained knowledge from.

We expressively declare that we do not take liablity for verbal or published disclosures of third persons, that are used in the content or linked ( imprint).

We further like to thank all who report errors or inconsistent information and thus contribute to enhance this site.

References

[a.03] RDI: Reference Daily Intake (recommended daily intake)
Wikipedia

[a.04] DRV: EFSA Dietary Reference Values
EFSA: Dietary reference values and dietary guidelines

[a.07] Food Crash - we will have to eat ecologically or not any more (ISBN 978-3629023001)
F. zu Loewenstein, Pattloch Editors Munic 2011

[a.08] Metabolic syndrome
Wikipedia

[a.09] Food Claims:
Qualified health claims (EFSA or FDA approved):
 - link to health-related conditions or diseases
Nutrition claims (EU) / Nutrient content claims (US) (EFSA and FDA approved)
 - outline the ingredients contents and amounts
Structure/function claims (US) (no FDA approval required):
 - indicates the function and benefit of nutrients

[c.01] EFSA: Scientific Opinion on a health claim related to oat beta glucan and lowering blood cholesterol and reduced risk of (coronary) heart disease
EFSA Journal 2010;8(12):1885

[c.02] EFSA: Scientific Opinion on health claims related to beta-glucans from oats and barley and maintenance of normal blood LDL-cholesterol concentrations, increase in satiety leading to a reduction in energy intake, reduction of post-prandial glycaemic responses, and digestive function
EFSA Journal 2011;9(6):2207 [pdf]

[c.03] DZG: Oats for gluten-free nutrition
Opinion of the German coeliacs association's scientific advisory committee, 16.2.2011 [pdf]

[f.01] Soluble Fiber boosts Immune System
Food Navigator 03/03/2010 pdf

[f.03] Cereal Fibre
Grains & Legumes Nutrition Council

[f.04] Sensory and nutritional attributes of fibre-enriched pasta
M.C. Bustos, G.T. Perez, A.E. León: LWT - Food Science and Technology 44, 6-2011, 1429

[f.05] Effect of insoluble dietary fibre addition on technological, sensory, and structural properties of durum wheat spaghetti
N. Aravind, M. Sissons, N. Egan, C. Fellows: Food Chem. 2011.07.042

[f.07] Dietary Fibres
modernbeauty - nutrition

[f.08] Dietary Fibres
NOVAfeel - nutrition

[f.09] Dietary Fibres
Onmeda - digestion

[f.10] Dietary Fibres
G. Bauersachs: Dietary Fibres

[f.11] Oat fibre and plasma cholesterol
A.S. Truswell: Cereal grains and coronary heart disease. Eur.J.Clin.Nutr. 2002, 56, 1

[f.13] EFSA Panel conclusions: Dietary reference values for nutrient intakes
EFSA sets European dietary reference values for nutrient intakes

[f.14] Determination of Insoluble, Soluble, and Total Dietary Fiber (CODEX Definition)
B. McCleary et al.: Journal of AOAC International 95 (2012), 824

[f.16] Macro-nutrients and dietary fibers
P. Schauder, G. Ollenschläger: Nutritional Medicine. Urban & Fischer, Munic 2006

[f.18] Oat-bran cereal lowers serum total and LDL cholesterol in hypercholesterolemic men
J.W. Anderson et al.: Am.J.Clin.Nutr. 1990, 52, 495

[f.19] Lipid responses of hypercholesterolemic men to oat-bran and wheat-bran intake
J.W. Anderson et al.: Am.J.Clin.Nutr. 1991, 54, 678

[f.20] Vegetable, fruit, and cereal fiber intake and risk of coronary heart disease among men
E.B. Rimm et al.: JAMA 1996, 275(6), 447

[f.21] Long-term intake of dietary fiber and decreased risk of coronary heart disease among women
A. Wolk et al.: JAMA 1999, 281(21), 1998

[f.22] Kellogg Audit Study Links Fiber with Longevity
Nutrition Horizon 18.02.2011

[f.23] Good quality breads with prebiotic effect
bakery and snacks.com 8.9.2011
prebiotic effect of advanced oat fibres

[f.24] Soluble Fiber Boosts Immune System
ScienceDaily 02.03.2010

[f.25] Dietary fiber and human health
V. Rana et al.: Int. J. Food Safety, Nutrition and Public Health, 2011, 4, 101 (EurekAlert!)

[f.26] More fibre for better health
S.D. Mueller: Food Technologie 1/2012, 8

[f.27] Increased intakes of fibre may reduce the risk of pancreatic cancer
bakery and snacks.com 25.1.2012

[f.28] Effects of cereal fiber on insulin sensitivity in overweight humans
M.O. Weickert et al: Am.J.Clin.Nutr. 08/2011, 94(2), 459

[f.29] Nutrients - dietary fibres
Nutrition & health. raum&zeit 13/2012, 24 (Ehlers Verlag)

[f.30] Probiotics and prebiotics in inflammatory bowel disease
D. Damaskos, G. Kolios: Br.J.Clin.Pharm. 04/2008, 65(4), 453

[f.31] Psyllium fibre and the metabolic control of obese children and adolescents
L.A. Moreno et al.: J.Phys.Biochem. 2003, 59: 235-242

[f.32] The fermentable fiber revolution
C. Adams: Neutraceuticals World 11/2012, 28

[g.01] The hypocholesterolemic effects of beta-glucan in oatmeal and oat bran
M.H. Davidson et al.: JAMA 1991, 265(14), 1833

[g.02] Quinoa: What's behind this Superfood?
Oekotest April 2023, 52

[g.03] Lupins for nutrition and health
www.biothemen.de

[g.04] Beta-Glucan is healthful
J. Michi: Food Technologie 5/2011, 14 (ISSN 1616-2323)

[g.05] Wheat Gluten as a texturiser in cereal bars
food navigator.com 15.02.2012. Protein-rich wheat gluten gives added chew for healthy cereal bars

[g.06] Bran
wikipedia

[g.07] Buckwheat - trendy food for man and insects
Hohenheim University, 08.07.2020

[g.08] Bread and Blinis from buckwheat: Trendy food scores with taste and processability
Hohenheim University, 16.03.2021

[l.01] German Food Law LFGB
Lebensmittel- und Futtermittelgesetzbuch

[l.02] EC General Food Law
Regulation (EC) 178/2002 (Official Journal L 031)

[l.03] Regulation (EU) No 609/2013 on food for infants and young children
Regulation (EU) No 609/2013

[l.04] Regulation (EC) No 1829/2003 on genetically modified food and feed
Regulation (EC) No 1829/2003

[l.05] Regulation (EC) 1830/2003 concerning the traceability and labelling of genetically modified organisms and the traceability of food and feed products produced from genetically modified organisms
Regulation (EC) 1830/2003

[l.06] Regulation (EU) 1169/2011: Food information to consumers
Regulation (EU) 1169/2011 on the provision of food information to consumers

[l.07] Directive 2008/100/EC on nutrition labelling for foodstuffs
as regards recommended daily allowances, energy conversion factors and definitions
Directive 2008/100/EC

[l.12] Regulation (EC) 1924/2006 on nutrition and health claims made on foods
Regulation (EC) 1924/2006

[l.13] Regulation (EU) 2018/848 on organic production and labelling of organic products
Regulation (EU) 2018/848

[l.15] Regulation (EU) 828/2014 on the requirements for the provision of information to consumers on the absence or reduced presence of gluten in food
Regulation (EU) 828/2014

[l.18] Gluten in the nutritional medicine
S.D. Mueller: Food Technologie 5/2011, 18 (ISSN 1616-2323)

[l.19] EU Register of nutrition and health claims made on foods
ec.europa.eu/nuhclaims

[l.20] Source of Fibre / High Fibre: Nutrition Claims and Conditions Applying to them
EU Register of nutrition and health claims made on food - Fibre nutrition claims

[l.21] Regulation (EC) 1881/2006 setting maximum levels for certain contaminants in foodstuffs
Regulation (EC) 1881/2006

[l.22] Commission Regulation (EU) 2022/1370 amending Regulation (EC) 1881/2006 as regards maximum levels of ochratoxin A in certain foodstuffs
Regulation (EU) 2022/1370

[l.23] Regulation (EC) 396/2005 on maximum residue levels of pesticides in or on food and feed
Regulation (EC) 396/2005

[l.24] Regulation (EU) 432/2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health
Regulation (EU) 432/2012

[p.01] H.O. Weiss: Pectin
Natal Technikon Printers, Durban (1986), 161

[p.02] H.O. Weiss: Fruit jams, jellies, marmalades
R. Heiss: Lebensmitteltechnologie 6th ed. Springer-Verlag Berlin 2004, 252

[t.01] L. Wess, V. Kring: Orphan Crops - Gluten Free Teff
Bild der Wissenschaft 3/20, 23

[t.02] Teff - Whole Grain of the Ancients
http://sistahintheraw.wordpress.com

[t.03] Teff Grain, a Gluten Free Health Food
www.dietaryfiberfood.com

[t.09] G.R. Jansen, L.R. DiMaio, N.L. Hause: Cereal Proteins, Amino Acid Composition and Lysine Supplementation of Teff
J. Agric. Food Chem. 1962, 10 (1), 62

[t.11] K. Wingler, C. Kleinschnitz, H. Schmidt: radical treatment of strokes
Spektrum der Wissenschaft 2/11, 19

[t.12] G. Benford: To grow 150 Jahre old.
Edge Foundation Inc. 2010: This will change everything. Harper Collins Publishers, New York.

[t.13] Leucine may help to burn fat but spare muscle wastage.
Pilot study NUTRA ingredients 29-08-2011

[t.15] Top-Athlet Haile Gebrselassie and Teff
youTube clip

[t.16] Significance and effects of amino acids on the performance-oriented endurance training
G. Neumann, K. Hottenrott: Influence of essential amino acids on muscle power. Medical Triathlon World 40, 20.

[t.17] Functional gluten-free biscuit using ancient cereal teff
bakery and snacks.com 6.7.2012: Functional biscuit from the ancient cereal teff flour claimed to be suited to celiac patients and sportsmen

[t.18] M. Roessiger: Climate change in Germany: Teff cultivation in the Lueneburg Heath
Bild der Wissenschaft 8/12, 56

[t.19] Teff: Nutritional Promise
National Academy of Sciences: Lost Crops of Africa Vol. I: Grains

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